Races and Runs

Training log:

Follow my training on Strands.com

PRs:
Marathon……………………………..3:42:XX (2000)
Half Marathon………………………1:36:XX (1998)
Half Marathon post-college……..1:38:01 (2011)
15K……………………………………….1:15:11 (2009)
10K………………………………………43:30 (1999)
10K post-college…………………..47:55 (2009)
5M………………………………………..35:30 (2010)
5K………………………………………..18:46 (1998)
5K post college……………………..20:11 (2005)
3200M…………………………………11:39 (1998)
Mile………………………………………5:20 (1998)
1500M………………………………….5:11 (1999)
1500M post college……………….5:30 (2010)
800M……………………………………2:29 (1997)
800M post college…………………2:44 (2010)

Upcoming Races:

Capital City Classic 10K – May 7, 2011 [site]

Brooklyn Half Marathon – May 21, 2011 [site]

2011 Race Results:

Yuengling Shamrock Half Marathon – March 20, 2011
1:38:01 – 7:28 pace – [recap]

Run for the Oaks 5K – March 12, 2011
21:04 – 6:46 pace – [recap]

NC State Law Enforcement Torch Run 5K – February 26, 2011
21:48 – 7:01 pace – [recap]

Run for the Roses 5K – February 13, 2011
22:30 – 7:10 pace – [recap]

2010 Race Results:

Raleigh Monster Dash 5K  – October 31, 2010
21:44 – 6:59 pace – [recap]

Chicago Marathon – October 10, 2010
3:49:23 – 8:46 pace – [recap]

NYRR Club Champs 5M – August 7, 2010
35:30 – 7:06 pace – [recap]

CPTC Founders 5K – July 31, 2010
20:48 – 6:42 pace – [recap]

NYRR New York Mini 10K – June 12, 2010
49:17 – 7:56 pace – [recap]

Brooklyn Half Marathon – May 22, 2010
1:43:12 – 7:53 pace – [recap]

NYRR/R Baby Mothers Day 4M – May 9, 2010
28:17 – 7:04 pace – [recap]

Tough Mudder NY/PA 7M Obstacle – May 2, 2010
Finisher! – approx. 1:23 – [recap]

JackRabbit Anyone Can Win 5K – April 13, 2010
21:19 – 6:52 pace – [recap]

NYRR Scotland Run 10K – April 3, 2010
49:06 – 7:55 pace – [recap]

NYC Half Marathon – March 21, 2010
1:48:29 – 8:17 pace – [recap]

NYRR Run for Haiti 4M – February 20, 2010
29:46 – 7:26 pace – [recap]

NYRR Gridiron Classic 4M – February 7, 2010
29:48 – 7:27 pace – [recap]

NYRR Fred Lebow Classic 5M – January 9, 2010
39:03 – 7:48 pace – [recap]

2009 Race Results:

NYRR Ted Corbitt 15K – December 19, 2009
1:15:11 – 8:05 pace – [recap]

YMCA Turkey Chase 10K (Bethesda, MD) – November 26, 2009
47:55 – 7:43 pace – [recap]

NYC Marathon – November 1, 2009
3:54:48 – 8:58 pace – [recap]

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4 responses to “Races and Runs

  1. Pingback: Holy roller « eat, drink, run

  2. Pingback: Shrimp brick | eat, drink, run

  3. Love the list of races…I should really organize mine! If only you lived in Philly, I think we’d be great training buddies! (which are surely hard to find!)

  4. I’m in awe of your PR’s! A goal of mine is to be able to run a 5k at a sub 7:00 pace. I’m right on the cusp always better 7:15- 7:45. I hope to get where you are someday!

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